Kerstin Schaller
My motto: Keep on moving!
I studied the Science of Physical Education and the English language at the University of Würzburg, Germany and finished theses studies with a Master degree and the permission to teach students at high school and college level. Because of my husband I moved to Switzerland in the late eighties, Unfortunately in thoses days my German diplomas were not accepted in Switzerland and I was not able to teach at public Swiss schools. I found my way in the fitness business and after some additional trainings, I was able to cover a broad spectrum of fitness and health topics, such as Step-Aerobic, Back-training, Pelvic Floor Training, Power Yoga and Pilates.
Especially the Pilates method convinced me completely. I myself had severe back problems already when I was still quite young, caused by my intensive time as a professional volleyball player. I could experience how effective the Pilates method was relieving back problems. With great enthusiasm I completed various Pilates educational trainings in Switzerland (SAFS, Polestar) and Germany (STOTT). Meanwhile I myself am a trainer for trainers at SAFS (Swiss Academy of Fitness & Sports) in Zürich for Pilates and Backgym since 2005 and for Power Yoga since 2018. I love what I do since I can live out my two passions sports and teaching.
2022-2024 | Pilates Suspension Method (Pilates am TRX) | Egg, Schweiz |
2018 | Faszien Yoga (Safs & Beta) | Fellbach, Deutschland |
2017 | Pilates meets Functional Training (Polestar) | Basel, Schweiz |
2016 | Pilates MOTR Ausbildung (Pilates Bodymotion) | Zürich, Schweiz |
2016 | BLACKROLL® Trainer | Luzern, Schweiz |
2016 | Beckenboden / Rückenprobleme (BEBO®) | Zürich, Schweiz |
2012-2015 | Diverse Weiterbildungen STOTT® Pilates | München, Deutschland |
2011 | SVEB I Ausbildung (Living Sense) | Zürich, Schweiz |
2010 | Pilates Reformer Level 1 (STOTT®) | München, Deutschland |
2008 | Pilates Injury & Special Populations (STOTT®) | München, Deutschland |
2006 | Pilates Matwork Level 1 & 2 (STOTT®) | München, Deutschland |
2005 | Pilates Mat Advanced (Polestar) | Dübendorf, Schweiz |
2005 | Pilates Mat Basic (Polestar) | Dübendorf, Schweiz |
2004 | Pilates Reformer Instructor (SAFS) | Zürich, Schweiz |
2003 | Pilates Mat Class Instructor (SAFS) | Zürich, Schweiz |
2003 | Power Yoga Instructor (SAFS) | Zürich, Schweiz |
2001 | Stretching Instructor (Star Education) | Zürich, Schweiz |
2001 | Spiraldynamik® Praktizierende Level II | Zürich, Schweiz |
2000 | Spiraldynamik® Praktizierende Level I | Zürich, Schweiz |
1999 | Beckenbodenkursleiterin (BEBO®) | Zürich, Schweiz |
1990-1998 | Diverse Aus- und Weiterbildungen im Group Fitness (Step Aerobic, Rebound Trainer, Spinning Instructor) | Schweiz |
1989 | Abschluss (2. Staatsexamen) der höheren Lehramtsausbildung für Englisch und Sport | Baden-Württemberg, Deutschland |