My motto: Keep on moving!

I studied the Science of Physical Education and the English language at the University of Würzburg, Germany and finished theses studies with a Master degree and the permission to teach students at high school and college level. Because of my husband I moved to Switzerland in the late eighties, Unfortunately in thoses days my German diplomas were not accepted in Switzerland and I was not able to teach at public Swiss schools. I found my way in the fitness business and after some additional trainings, I was able to cover a broad spectrum of fitness and health topics, such as Step-Aerobic, Back-training, Pelvic Floor Training, Power Yoga and Pilates.

Especially the Pilates method convinced me completely. I myself had severe back problems already when I was still quite young, caused by my intensive time as a professional volleyball player. I could experience how effective the Pilates method was relieving back problems. With great enthusiasm I completed various Pilates educational trainings in Switzerland (SAFS, Polestar) and Germany (STOTT). Meanwhile I myself am a trainer for trainers at SAFS (Swiss Academy of Fitness & Sports) in Zürich for Pilates and Backgym since 2005 and for Power Yoga since 2018. I love what I do since I can live out my two passions sports and teaching.