Date Activity Information (pdf)
since July 2009 Acknowledged by Health Insurance Info
2012 Pilates Timetable Timetable
January - Juli 2012 Winter/Spring Pilates Application

NEW: Pilates for Men!

Why should Pilates be a woman’s privilege only? Often it is men who spend more time behind desks and suffer from backache and tenseness.

Pilates is an excellent form of fitness training and moreover - it’s a therapy! Your body’s muscular and skeletal systems are elongated and strengthened and thus the body is restored to balance.

Pilates is a great help to people with a herniated disc. By exercising Pilates on a regular basis you can avoid backache or other muscular problems occurring in the first place.