I teach my classes and personal training sessions in German
and English.
Qualification
| 2009 | Spiraldynamik® specialist Intermediate | Zurich, Switzerland |
| 2008/9 | Spiraldynamik® specialist Level Basic | Meilen, Switzerland |
| 2007 | Pilates Expert (SAFS ) | Zurich, Switzerland |
| 2003 | Hatha Yoga Instructor | Halifax, Canada |
| 2003 | Injury Management | Halifax, Canada |
| 2003 | Yoga with Stability Ball | Toronto, Canada |
| 2001 | STOTT PILATES Mat Plus | Toronto, Canada |
| 2001 | Stability Ball Creative Cardio Training | Toronto, Canada |
| 2001 | Nutrition & Wellness Specialist | Halifax, Canada |
| 2000 | Fitness Instructor for Seniors | Halifax, Canada |
| 1999 | Personal Trainer Specialist | Halifax, Canada |
| 1997 | Aerobic Instructor | Halifax, Canada |
Being the daughter of an artistic gymnast, I trained my body regularly from the age of five. Sports have always been a key part of my life. In fact, I don’t feel well without keeping fit. In 1997, I turned my passion into my profession by becoming an aerobic instructor. After additional training and qualifications, I opened up my first health & wellness studio in Canada. In many classes and Personal Training sessions, I supported many people’s paths to better living and well being.
After living in Canada for twelve years, I got homesick and moved back to Switzerland in 2005. I received my diploma as a Pilates expert from SAFS (Swiss Academy for Fitness and Sport) and resumed my career as an exercise therapist in Richterswil. I am teaching Pilates classes there in German and English.
In addition to my Pilates and Personal Training, I am qualified in Spiraldynamik® - a technique that is an excellent complement to Pilates.
I love to do what I am doing and I am really happy to see how my training methods make life easier for my clients.